{"id":1486,"date":"2024-07-24T10:00:02","date_gmt":"2024-07-24T10:00:02","guid":{"rendered":"https:\/\/crossfit.mysites.io\/?page_id=1486"},"modified":"2026-09-03T22:51:59","modified_gmt":"2026-09-03T22:51:59","slug":"programs","status":"publish","type":"page","link":"https:\/\/www.crossfitpurework.com\/en\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”1916″ bg_image_type=”default” bg_position=”center top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”8%” bottom_padding=”6%” left_padding_desktop=”5vw” constrain_group_2=”yes” right_padding_desktop=”5vw” top_padding_phone=”10%” constrain_group_5=”yes” bottom_padding_phone=”10%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” enable_gradient=”true” color_overlay=”rgba(10,10,10,0.74)” color_overlay_2=”#0a0a0a” overlay_strength=”0.95″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”center” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” max_width_desktop=”800px” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” content_layout=”default”][vc_column_text css=”” text_direction=”default”]\n

Training that actually moves you forward<\/h1>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default” max_width=”550″]Our programs are not just different class names. They are different ways to become stronger, fitter and more capable.<\/span>[\/vc_column_text][divider line_type=”No Line” custom_height=”15″][vc_row_inner column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”horizontal” column_element_alignment=”center” column_element_spacing=”30px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” 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CrossFit<\/h3>\n<\/div>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]CrossFit is our core program. Strength, conditioning, gymnastics, weightlifting and functional movement are combined in varied sessions. Every class is coached and adapted to your level.[\/vc_column_text][divider line_type=”No Line” custom_height=”25″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”default_arrow” text=”Start Training” url=”https:\/\/www.eversports.at\/s\/crossfit-pure-work”][\/vc_column_inner][\/vc_row_inner][\/nectar_sticky_media_section][nectar_sticky_media_section section_type=”image” image=”2436″ link_target=”_self”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n
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Weightlifting<\/h3>\n<\/div>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Our weightlifting class focuses on technique, strength and confidence with the barbell. Perfect if you want to improve your clean, jerk, snatch or general lifting skills.[\/vc_column_text][divider line_type=”No Line” custom_height=”25″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”default_arrow” text=”Start Training” url=”https:\/\/www.eversports.at\/s\/crossfit-pure-work”][\/vc_column_inner][\/vc_row_inner][\/nectar_sticky_media_section][nectar_sticky_media_section section_type=”image” image=”1994″ link_target=”_self”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” el_id=”programs-weightlifting”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n
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CrossFit Kids<\/h3>\n<\/div>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]CrossFit Kids helps children build movement, coordination, strength and confidence in a safe, playful and age-appropriate way.[\/vc_column_text][divider line_type=”No Line” custom_height=”25″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”default_arrow” text=”Start Training” url=”https:\/\/www.eversports.at\/s\/crossfit-pure-work”][divider line_type=”No Line” custom_height=”40″][\/vc_column_inner][\/vc_row_inner][\/nectar_sticky_media_section][nectar_sticky_media_section section_type=”image” image=”1907″ link_target=”_self”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” el_id=”programs-weightlifting”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n
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Drop-in<\/h3>\n<\/div>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Visiting the Zillertal or staying in the area? If you have CrossFit experience, you are welcome to train with us as a drop-in.[\/vc_column_text][divider line_type=”No Line” custom_height=”25″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”default_arrow” text=”Start Training” url=”https:\/\/www.eversports.at\/s\/crossfit-pure-work”][divider line_type=”No Line” custom_height=”40″][\/vc_column_inner][\/vc_row_inner][\/nectar_sticky_media_section][nectar_sticky_media_section section_type=”image” image=”2439″ link_target=”_self”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all” el_id=”programs-weightlifting”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n
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Personal Training<\/h3>\n<\/div>\n[\/vc_column_text][vc_column_text css=”” text_direction=”default”]Personal training is the most direct way to work on your individual goals. It is ideal for technique work, getting back into training, previous injuries, specific goals or faster progress.[\/vc_column_text][divider line_type=”No Line” custom_height=”25″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”default_arrow” text=”Start Training” url=”https:\/\/www.eversports.at\/s\/crossfit-pure-work”][divider line_type=”No Line” custom_height=”40″][\/vc_column_inner][\/vc_row_inner][\/nectar_sticky_media_section][nectar_sticky_media_section section_type=”image” image=”2438″ link_target=”_self”][\/nectar_sticky_media_section][\/nectar_sticky_media_sections][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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